Free Resources

As I have a real passion for mental wellness, mindfulness and emotional intelligence and have learnt a lot about these subjects, I would love to help both adults and children in these areas. Here are some free resources you can download which may benefit you. There are also some resources on my Etsy shop so make sure to check that out! If you use any of my resources then please please take a picture and tag me in it! I would love to see how my work is helping others.

 

Grattitude/Positivity Prompts

Worksheet/prompts sheet focusing on gratitude to help you feel more positive.

Christmas Colouring Sheet

Mindful Christmas colouring sheet for both adults and children.

Whylee Colouring Sheets

A selection of different colouring sheets featuring Whylee.