About Mindful Discoveries
Mindful Discoveries started as an Instagram account designed to keep me busy, act as a place to release my artwork and help me feel more positive. However, it quickly turned into a place to inspire and help others learn more about mental wellness. It has also allowed me to create a platform in which I can develop resources and books which may help others. Mindful Discoveries is a place you can go when you are feeling low to provide help and guidance and hopefully allow you to feel more positive.
About The Creator
Mindful Discoveries was completely set up by myself, Megan. I am 22 years old and live in England. I studied a BA Honours degree in Education with Special Needs and Disability (SEND) and graduated in May 2020. University is where I developed a passion for mental wellness and emotional intelligence. Mindful Discoveries is a place for me to explore this and share my knowledge, thoughts and opinions.
I currently work for an amazing company who provide outreach educational support to students with SEND and or mental health issues. I am not a qualified mental health worker yet, but would consider doing this in the future. I am also a 'SHOUT' Volunteer and support people in a mental health crisis via text. If you are here because you are really struggling with your mental health then you must seek proper guidance:
Ring Mind on 0300 123 3393 or text on 86463.
Ring the Samaritans on 116 113.
Text 'SHOUT' to 85258.
You will get through this.