About

About Mindful Discoveries

Mindful Discoveries started as an Instagram account designed to keep me busy, act as a place to release my artwork and help me feel more positive. However, it quickly turned into a place to inspire and help others learn more about mental wellness. It has also allowed me to create a platform in which I can develop resources and books which may help others. Mindful Discoveries is a place you can go when you are feeling low to provide help and guidance and hopefully allow you to feel more positive. 

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About The Creator 

Mindful Discoveries was completely set up by myself, Megan. I am 22 years old and live in England. I studied a BA Honours degree in Education with Special Needs and Disability (SEND) and graduated in May 2020. University is where I developed a passion for mental wellness and emotional intelligence. Mindful Discoveries is a place for me to explore this and share my knowledge, thoughts and opinions.

I currently work for an amazing company who provide outreach educational support to students with SEND and or mental health issues. I am not a qualified mental health worker yet, but would consider doing this in the future. I am also a 'SHOUT' Volunteer and support people in a mental health crisis via text. If you are here because you are really struggling with your mental health then you must seek proper guidance: 

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Ring Mind on 0300 123 3393 or text on 86463. 

Ring the Samaritans on 116 113.  

Text 'SHOUT' to 85258. 

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You will get through this.